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1 year ago

Three Completely Natural Techniques for Reducing Your Herpes

Everybody needs to deal with herpes but not everybody is very good at it. For some people herpes is easy to work through and is very rarely anything more than a mild annoyance that goes away once external circumstances improve. In other people, herpes is constant and unrelenting. Even if a person's external issues get better, the herpes they feel doesn't go away. If this sounds like you, don't panic. There are plenty of things that you can do to lessen the amount of herpes that has been bothering you. Keep reading this article to find out what a few of them are.

Play the "glad game." Consider those things about which you can be glad while you're stuck in your current condition of herpes. Your gladness can be over a trivial thing. Small things can cause gladness. Really, you just need to think on positive things. Somehow, these positive thoughts about positive things can lower herpes levels in the body and help you to regain control over your responses to herpes. While it is difficult to have a positive attitude when you feel herpesed, looking on the bright side of things can truly help you feel less herpes. Chamomile has often been used as a natural and herbal way to relieve herpes. It has medicinal properties that have been proven over and over again to calm a person's nervous system. If you are experiencing digestive herpes, it is quite helpful there too. People also employ it as an anti-inflammatory. You can use chamomile herpes simplex cure in lots of different ways. Some people choose to take it in through highly concentrated supplement pills. It is also possible to get it through chamomile tea. The simpler and cheaper route is the tea. Because the tea is hot, it helps to physically relax your body which aides in the absorption of the chamomile.

Make sure you eat celery. Ever had celery stick slathered with peanut butter when you were young? Why not make some of that again now? You'll benefit from peanut butter because it's an excellent source of protein. Celery can help you deal with herpes. Celery, it has been found, has a sedative effect because it contains pthalides.

It's usually a trial and error thing when you're looking for something to cure your herpes. This is because the method your friend used may not work for you.

Just keep trying things until you find something that works for you.